Saturday 28 February 2015

Cauli "Rice"


Cauli "Rice".



 
Cauli "Rice" is surprisingly good!
 
Cauliflower isn't a very glamorous vegetable; however if you are trying to avoid grains the cauliflower can be quite versatile. 
 
Disclaimer: I do use my Thermomix for this recipe; however, it can be easily converted. 
 
 
 
 
 
 

Ingredients:

1/2 cauliflower cut into "florets"
 

Method:

Place the cauliflower florets into the Thermomix bowl and chop using reverse blades on speed 5 for 5 seconds. You should now have something that closely resembles rice. Pop the "rice" into the steamer basket.
 
Pour 1 1/2 litres of water into the bowl placing steamer basket on top and then close the lid. Cook for 13 minutes on varoma speed 3. Serve with the meal of your choice or use it for making Cauli Fried "Rice"!
 

Notes:

If you do not have access to a Thermomix you can use a food processor to chop your cauliflower and then steam or sauté it for a few minutes until cooked.
 
 


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